A brief update
September 22nd, 2007Yes, I’m aware that I haven’t blogged in a while. Between summer semester (I have successfully finished Phase I -yay!) , starting clinicals, and being on vacation, life has been tres busy. Anyway, since I am staring at a research paper trying to finish it, I decided to take a little break. Right now, I’m trying a new eating plan that requires me to eat every 3-4 hours, as deemed by my new dietitian. She’s actually pretty cool, and we’re delving into some of the reasons behind the emotional eating as well (it sucks, even thought I know I need to -yay. therapy.) She’s realistic, and realizes that I will not 1)give up half and half, 2) will not be getting up early to eat breakfast (yes, I eat in the car), and 3) I eat late at night on a regular basis. So… with all those factors in mind, I’m embarking on this new eating plan. It’s definitely weird not to be waiting to eat until I’m starving, and then not eating ’til I’m stuffed; it feels funny to be sticking to the clock, for the most part, since my hunger cues are essentially non-existent at this point. The goal is to get rid of the physical cravings by eating on a regular basis so they don’t tag-team with the emotional cues to get me off track. I’ve never worked individually with a dietitian before, so it’s actually pretty refreshing. Since I don’t work in an office and work long hours in which I essentially depend on others to give me a break away from the OR, it’s nice to have someone understand that and work with me on it. Hmm… other news… I can’t believe I already have an exam in less than 2 weeks! Crazy. Clinicals are very cool so far; I often feel like a complete doofus, but it seems everyone goes through that and I can’t believe everything I’ve already learned. Still going to OA meetings, not as many as while in Phase I, but I’ve found that life is easier when I go and hear stuff I need to hear. So, after saying all that, I have to say that life is pretty good.
